About You

You’ve always done what was expected—maybe even excelled. But something feels… off. Perhaps you're anxious, burnt out, stuck in overthinking, or facing a transition you didn’t choose. Or you sense it’s time for a change, but aren’t sure where to begin.

You might be:

  • Living with anxiety, burnout or low mood

  • Struggling with identity, self-worth or inner conflict

  • Feeling disconnected, without knowing why

  • Facing loss—of a loved one, relationship, or direction

  • Processing a crisis—psychedelic, spiritual or emotional

  • Repeating patterns, despite your best efforts to change

How I Can Support You

I work with professionals, creatives, change-makers and seekers—people navigating transitions, inner turbulence, or quiet crisis. I offer a grounded, compassionate space where all parts of your experience are welcome—including the ones you hide from others (or yourself).

My background includes work with the Psychosynthesis Trust, Cruse Bereavement Care, PsyCare UK, and the Spiritual Crisis Network—supporting clients through both everyday challenges and non-ordinary states of consciousness.

Together we can:

  • Slow down and listen deeply

  • Understand the roots of emotional patterns

  • Make meaning of difficult or transformative experiences

  • Reconnect with your voice, values and clarity

  • Move from self-awareness to self-leadership